Juicy ripe peaches and peppery arugula come together in this fresh summer salad, perfect for brightening any meal. Easy to make and bursting with flavor, it is a favorite on warm days.
Peach Arugula Salad
Equipment
- 1 Salad bowl
- 1 Small bowl for dressing
- 1 Whisk
- 1 Knife
Ingredients
- 4 fresh peaches sliced (nectarines work too)
- 5 oz arugula or baby spinach
- 0.5 cup feta cheese crumbled (or goat cheese)
- 0.5 cup pecans toasted (or walnuts or almonds)
- 0.25 red onion thinly sliced (or shallots)
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice or balsamic vinegar
- 2 tsp honey
- 0.25 tsp salt
- 0.25 tsp black pepper freshly cracked
Instructions
Prepare Ingredients
- Wash and dry the arugula. Slice the peaches and red onion. Toast the pecans lightly in a dry pan for extra crunch.
Make the Dressing
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper until well combined.
Assemble the Salad
- In a large bowl, toss arugula with half the dressing. Layer on the peaches, onion, feta, and pecans. Drizzle with more dressing just before serving.
Notes
Why You’ll Love This Peach Arugula Salad
This salad blends sweet, tart, and peppery notes beautifully. It is light yet satisfying, making it a lovely starter or side for any gathering. The combination of ingredients feels fancy but is easy enough for any day.
Peach Arugula Salad Ingredients & Substitutions
- Fresh peaches, sliced (nectarines work too)
- Arugula (baby spinach is a milder swap)
- Crumbled feta cheese (try goat cheese for a creamy twist)
- Toasted pecans (walnuts or almonds also work)
- Thinly sliced red onion (shallots if you like them milder)
- Extra-virgin olive oil
- Fresh lemon juice (try balsamic vinegar for a sweeter base)
- Honey
- Salt and freshly cracked black pepper
Step-by-Step Instructions to Make Peach Arugula Salad
1. Prepare the Ingredients
Wash and dry the arugula. Slice the peaches and red onion. Toast the pecans lightly in a dry pan for extra crunch.
2. Make the Dressing
In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper until well combined.
3. Assemble the Salad
In a large bowl, toss arugula with half the dressing. Layer on the peaches, onion, feta, and pecans. Drizzle with more dressing just before serving.
Tips for Success
- Pick peaches at peak ripeness for the juiciest flavor.
- Toss gently to keep the peaches intact.
- Add cheese and nuts just before serving to maintain texture.
Variations of Peach Arugula Salad
- Add grilled chicken or shrimp for a protein boost.
- Swap nuts or cheese with your favorites.
- Try a raspberry or balsamic vinaigrette for a new flavor profile.
Serving Suggestions: What to Pair with Peach Arugula Salad
- Grilled meats or fish
- A crusty baguette or flatbread
- Chilled lemonade or a sparkling fruit drink
Storage & Reheating Instructions
This salad is best enjoyed fresh, but you can store undressed leftovers in the fridge for up to 1 day. Store dressing separately and combine just before serving to avoid wilted greens. No reheating needed.
Memories Made Around the Table
This salad brings back memories of family picnics and sunny patio lunches. It is a dish that invites conversation and shared smiles, especially in peach season.
FAQs
Can I make this salad ahead of time?
You can prep most ingredients a few hours ahead, but combine with the dressing just before serving for the best texture.
What can I use instead of arugula?
Baby spinach or mixed greens are excellent alternatives if you prefer something less peppery.
How do I pick the best peaches?
Look for peaches that yield slightly to gentle pressure and have a sweet aroma. Avoid hard or bruised fruit.
Final Thoughts
Peach Arugula Salad is a delicious celebration of summer’s best flavors. I hope you enjoy making it as much as sharing it. Bon appétit!